APPLE SOFT BAKED MINI TARTS vs MINI MUFFIN
Nutrition comparison per 100 g serving
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MINI MUFFIN wins in 5 out of 12 nutrient categories
APPLE SOFT BAKED MINI TARTS: 3
vs
MINI MUFFIN: 5
(4 ties)
Overview
| Nutrient | APPLE SOFT BAKED MINI TARTS | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 450 cal | 348 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 65 g | 60.9 g | |
| Fat | 17.5 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SOFT BAKED MINI TARTS | MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SOFT BAKED MINI TARTS | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 138 MG | 261 MG |