APPLE SNACK vs GLAZED LEMON SLICES
Nutrition comparison per 100 g serving
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GLAZED LEMON SLICES wins in 5 out of 10 nutrient categories
APPLE SNACK: 2
vs
GLAZED LEMON SLICES: 5
(3 ties)
Overview
| Nutrient | APPLE SNACK | GLAZED LEMON SLICES | Winner |
|---|---|---|---|
| Calories | 459 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.1 g | 89.3 g | |
| Fat | 12.4 g | 0 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SNACK | GLAZED LEMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 4.3 MG |
Minerals
| Mineral | APPLE SNACK | GLAZED LEMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 500 MG |