APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA vs LINGUINE PASTA IN A RED PESTO SAUCE
Nutrition comparison per 100 g serving
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APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA: 6
vs
LINGUINE PASTA IN A RED PESTO SAUCE: 4
(1 ties)
Overview
| Nutrient | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | LINGUINE PASTA IN A RED PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 245 cal | 189 cal | |
| Protein | 14.1 g | 6.2 g | |
| Carbs | 15.8 g | 23.8 g | |
| Fat | 13.0 g | 7.5 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | LINGUINE PASTA IN A RED PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | LINGUINE PASTA IN A RED PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 592 MG | 286 MG |