APPLE SLIPPERS vs BAKLAVA
Nutrition comparison per 100 g serving
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APPLE SLIPPERS wins in 6 out of 12 nutrient categories
APPLE SLIPPERS: 6
vs
BAKLAVA: 3
(3 ties)
Overview
| Nutrient | APPLE SLIPPERS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 169 cal | 395 cal | |
| Protein | 2.1 g | 4.7 g | |
| Carbs | 0 g | 51.2 g | |
| Fat | 10.6 g | 18.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLIPPERS | BAKLAVA | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SLIPPERS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 85 MG | 233 MG |