APPLE SLICES WITH CINNAMON vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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APPLE SLICES WITH CINNAMON wins in 4 out of 11 nutrient categories
APPLE SLICES WITH CINNAMON: 4
vs
ORIGINAL APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | APPLE SLICES WITH CINNAMON | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES WITH CINNAMON | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 9.4 MG |
Minerals
| Mineral | APPLE SLICES WITH CINNAMON | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 7 MG | 0 MG |