APPLE SLICES HONEY CRISP vs ORGANIC UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SLICES HONEY CRISP wins in 5 out of 11 nutrient categories
APPLE SLICES HONEY CRISP: 5
vs
ORGANIC UNSWEETENED APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | APPLE SLICES HONEY CRISP | ORGANIC UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 40 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.0 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES HONEY CRISP | ORGANIC UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 157.9 MG | 0 MG |
Minerals
| Mineral | APPLE SLICES HONEY CRISP | ORGANIC UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |