APPLE SLICES vs PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS
Nutrition comparison per 100 g serving
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APPLE SLICES wins in 6 out of 11 nutrient categories
APPLE SLICES: 6
vs
PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS: 4
(1 ties)
Overview
| Nutrient | APPLE SLICES | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 329 cal | |
| Protein | 5.8 g | 22.4 g | |
| Carbs | 23.3 g | 24.7 g | |
| Fat | 6.7 g | 14.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | APPLE SLICES | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 283 MG | 965 MG |