APPLE SLICES & CARAMEL vs ASIAN CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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ASIAN CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
APPLE SLICES & CARAMEL: 4
vs
ASIAN CHOPPED SALAD KIT: 6
(1 ties)
Overview
| Nutrient | APPLE SLICES & CARAMEL | ASIAN CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 124 cal | 160 cal | |
| Protein | 0.6 g | 3 g | |
| Carbs | 23.5 g | 14 g | |
| Fat | 3.5 g | 11 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES & CARAMEL | ASIAN CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,245.9 MG | 0 MG |
Minerals
| Mineral | APPLE SLICES & CARAMEL | ASIAN CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 40 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 112 MG | 240 MG |