APPLE SLICES vs CHOPPED SESAME ASIAN SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED SESAME ASIAN SALAD KIT wins in 6 out of 11 nutrient categories
APPLE SLICES: 3
vs
CHOPPED SESAME ASIAN SALAD KIT: 6
(2 ties)
Overview
| Nutrient | APPLE SLICES | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 51 cal | 120 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 14.1 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SLICES | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 109 MG | 190 MG | |
| Sodium, Na | 0 MG | 320 MG |