APPLE SLICES vs APPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE SLICES: 5
vs
APPLE: 5
(1 ties)
Overview
| Nutrient | APPLE SLICES | APPLE | Winner |
|---|---|---|---|
| Calories | 333 cal | 64 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 86.7 g | 14.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 13.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | APPLE SLICES | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 4 MG |