APPLE SLICES vs CHERRY MIXED FRUIT IN 100% JUICE
Nutrition comparison per 100 g serving
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APPLE SLICES wins in 5 out of 11 nutrient categories
APPLE SLICES: 5
vs
CHERRY MIXED FRUIT IN 100% JUICE: 2
(4 ties)
Overview
| Nutrient | APPLE SLICES | CHERRY MIXED FRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 40 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | CHERRY MIXED FRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | APPLE SLICES | CHERRY MIXED FRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 16 MG | 9 MG |