APPLE SLICED WITH GRAPES vs KABOB GRILLER
Nutrition comparison per 100 g serving
Ad 468x60
KABOB GRILLER wins in 5 out of 10 nutrient categories
APPLE SLICED WITH GRAPES: 2
vs
KABOB GRILLER: 5
(3 ties)
Overview
| Nutrient | APPLE SLICED WITH GRAPES | KABOB GRILLER | Winner |
|---|---|---|---|
| Calories | 56 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICED WITH GRAPES | KABOB GRILLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 42.4 MG |
Minerals
| Mineral | APPLE SLICED WITH GRAPES | KABOB GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |