APPLE SAUCE WITH CINNAMON vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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APPLE SAUCE WITH CINNAMON wins in 4 out of 11 nutrient categories
APPLE SAUCE WITH CINNAMON: 4
vs
DEHYDRATED APPLE SLICES: 3
(4 ties)
Overview
| Nutrient | APPLE SAUCE WITH CINNAMON | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.4 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE WITH CINNAMON | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | APPLE SAUCE WITH CINNAMON | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 0 MG | 382 MG |