APPLE SAUCE WITH CINNAMON vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE WITH CINNAMON wins in 4 out of 9 nutrient categories
APPLE SAUCE WITH CINNAMON: 4
vs
APPLE SAUCE: 1
(4 ties)
Overview
| Nutrient | APPLE SAUCE WITH CINNAMON | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE WITH CINNAMON | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |