APPLE SAUCE WITH BERRIES vs PREMIUM SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE WITH BERRIES wins in 5 out of 11 nutrient categories
APPLE SAUCE WITH BERRIES: 5
vs
PREMIUM SWEETENED DRIED CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | APPLE SAUCE WITH BERRIES | PREMIUM SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 62 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE WITH BERRIES | PREMIUM SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE WITH BERRIES | PREMIUM SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 50 MG | |
| Sodium, Na | 13 MG | 0 MG |