APPLE SAUCE WITH APRICOT vs ORIGINAL ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC APPLESAUCE wins in 4 out of 11 nutrient categories
APPLE SAUCE WITH APRICOT: 3
vs
ORIGINAL ORGANIC APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | APPLE SAUCE WITH APRICOT | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE WITH APRICOT | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.1 MG |
Minerals
| Mineral | APPLE SAUCE WITH APRICOT | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 101,770 MG | |
| Sodium, Na | 14 MG | 18 MG |