APPLE SAUCE vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 10 nutrient categories
APPLE SAUCE: 4
vs
JOHNVINCE FOODS: 3
(3 ties)
Overview
| Nutrient | APPLE SAUCE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 67 cal | 540 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 15.6 g | 60 g | |
| Fat | 0 g | 32 g | |
| Fiber | 1.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 2.4 MG |
Minerals
| Mineral | APPLE SAUCE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |