APPLE SAUCE vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 8 nutrient categories
APPLE SAUCE: 3
vs
CHUNKY APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | APPLE SAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 74 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 12 MG |