APPLE SAUCE vs MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK
Nutrition comparison per 100 g serving
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MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK wins in 5 out of 10 nutrient categories
APPLE SAUCE: 2
vs
MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK: 5
(3 ties)
Overview
| Nutrient | APPLE SAUCE | MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 14.4 g | 10.1 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |