APPLE SAUCE vs TROPICAL APPLESAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 11 nutrient categories
APPLE SAUCE: 3
vs
TROPICAL APPLESAUCE: 0
(8 ties)
Overview
| Nutrient | APPLE SAUCE | TROPICAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 19.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | TROPICAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 10.6 MG |
Minerals
| Mineral | APPLE SAUCE | TROPICAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 71 MG | |
| Sodium, Na | 4 MG | 0 MG |