APPLE SAUCE POUCHES vs STRAWBERRY APPLE SAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY APPLE SAUCE wins in 3 out of 10 nutrient categories
APPLE SAUCE POUCHES: 1
vs
STRAWBERRY APPLE SAUCE: 3
(6 ties)
Overview
| Nutrient | APPLE SAUCE POUCHES | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE POUCHES | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |