APPLE SAUCE POUCHES vs OLD FASHIONED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE POUCHES wins in 4 out of 10 nutrient categories
APPLE SAUCE POUCHES: 4
vs
OLD FASHIONED APPLE SAUCE: 2
(4 ties)
Overview
| Nutrient | APPLE SAUCE POUCHES | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE POUCHES | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |