APPLE SAUCE POUCH vs CRUNCHY APPLE CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY APPLE CHIPS wins in 4 out of 11 nutrient categories
APPLE SAUCE POUCH: 3
vs
CRUNCHY APPLE CHIPS: 4
(4 ties)
Overview
| Nutrient | APPLE SAUCE POUCH | CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE POUCH | CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE POUCH | CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 122 MG | 700 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |