APPLE SAUCE vs 100% FRUIT STRIP
Nutrition comparison per 100 g serving
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100% FRUIT STRIP wins in 3 out of 10 nutrient categories
APPLE SAUCE: 2
vs
100% FRUIT STRIP: 3
(5 ties)
Overview
| Nutrient | APPLE SAUCE | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 79 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | APPLE SAUCE | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 36 MG |