APPLE SAUCE vs ORGANIC HULA DRY ROASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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ORGANIC HULA DRY ROASTED COCONUT CHIPS wins in 4 out of 10 nutrient categories
APPLE SAUCE: 3
vs
ORGANIC HULA DRY ROASTED COCONUT CHIPS: 4
(3 ties)
Overview
| Nutrient | APPLE SAUCE | ORGANIC HULA DRY ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 567 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 17.5 g | 46.7 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 1.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | ORGANIC HULA DRY ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | ORGANIC HULA DRY ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 8 MG | 733 MG |