APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 9 nutrient categories

APPLE SAUCE: 2 vs APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	56 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	66.7 MG	53.1 MG

Mineral	APPLE SAUCE	APPLE SAUCE	Winner
Potassium, K	0 MG	84 MG
Sodium, Na	0 MG	0 MG	Tie

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