APPLE SAUCE GOOD TO GO FRUIT! vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE GOOD TO GO FRUIT! wins in 4 out of 10 nutrient categories
APPLE SAUCE GOOD TO GO FRUIT!: 4
vs
APPLE SAUCE: 2
(4 ties)
Overview
| Nutrient | APPLE SAUCE GOOD TO GO FRUIT! | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 73 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.4 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE GOOD TO GO FRUIT! | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 48.4 MG |
Minerals
| Mineral | APPLE SAUCE GOOD TO GO FRUIT! | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |