APPLE SAUCE vs FRUITY GO
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY GO wins in 5 out of 11 nutrient categories
APPLE SAUCE: 3
vs
FRUITY GO: 5
(3 ties)
Overview
| Nutrient | APPLE SAUCE | FRUITY GO | Winner |
|---|---|---|---|
| Calories | 81 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.4 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | FRUITY GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | FRUITY GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 16 MG | 0 MG |