CINNAMON APPLE SAUCE vs BANANA & MANGO SUPER OATS & SEEDS ORGANIC FRUIT
Nutrition comparison per 100 g serving
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BANANA & MANGO SUPER OATS & SEEDS ORGANIC FRUIT wins in 5 out of 10 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
BANANA & MANGO SUPER OATS & SEEDS ORGANIC FRUIT: 5
(1 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | BANANA & MANGO SUPER OATS & SEEDS ORGANIC FRUIT | Winner |
|---|---|---|---|
| Calories | 63 cal | 97 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 16.7 g | 22.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE SAUCE | BANANA & MANGO SUPER OATS & SEEDS ORGANIC FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 61 MG | 295 MG | |
| Sodium, Na | 4 MG | 0 MG |