APPLE SAUCE vs APPLE SAUCE WITH CINNAMON
Nutrition comparison per 100 g serving
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APPLE SAUCE WITH CINNAMON wins in 7 out of 11 nutrient categories
APPLE SAUCE: 0
vs
APPLE SAUCE WITH CINNAMON: 7
(4 ties)
Overview
| Nutrient | APPLE SAUCE | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | APPLE SAUCE | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 9 MG | 18 MG |