APPLE SAUCE vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC APPLESAUCE wins in 3 out of 8 nutrient categories
APPLE SAUCE: 2
vs
ORGANIC APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | APPLE SAUCE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |