APPLE SAUCE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 8 nutrient categories
APPLE SAUCE: 2
vs
APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | APPLE SAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 12 MG | 8 MG |