APPLE SAUCE vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE wins in 3 out of 10 nutrient categories
APPLE SAUCE: 3
vs
CHUNKY APPLE SAUCE: 2
(5 ties)
Overview
| Nutrient | APPLE SAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 74 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 18.6 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 12 MG | Tie |