APPLE SAUCE vs SUNSWEET
Nutrition comparison per 100 g serving
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SUNSWEET wins in 6 out of 11 nutrient categories
APPLE SAUCE: 3
vs
SUNSWEET: 6
(2 ties)
Overview
| Nutrient | APPLE SAUCE | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 49 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 11.5 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 0 MG | 12 MG |