APPLE SAUCE vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 2 out of 7 nutrient categories
APPLE SAUCE: 2
vs
DRIED CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | APPLE SAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 65 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |