APPLE SAUCE vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 4 out of 11 nutrient categories
APPLE SAUCE: 3
vs
TRADER JOE'S: 4
(4 ties)
Overview
| Nutrient | APPLE SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 18.6 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,525 MG | |
| Sodium, Na | 22 MG | 38 MG |