APPLE SAUCE vs GENTLY DRIED ORGANIC CHILI MANGO
Nutrition comparison per 100 g serving
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GENTLY DRIED ORGANIC CHILI MANGO wins in 6 out of 11 nutrient categories
APPLE SAUCE: 3
vs
GENTLY DRIED ORGANIC CHILI MANGO: 6
(2 ties)
Overview
| Nutrient | APPLE SAUCE | GENTLY DRIED ORGANIC CHILI MANGO | Winner |
|---|---|---|---|
| Calories | 71 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 18.6 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | GENTLY DRIED ORGANIC CHILI MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | GENTLY DRIED ORGANIC CHILI MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 675 MG | |
| Sodium, Na | 22 MG | 88 MG |