APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories

APPLE SAUCE: 1 vs APPLE SAUCE: 1 (6 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.2 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	66.7 MG	66.7 MG	Tie

Mineral	APPLE SAUCE	APPLE SAUCE	Winner
Sodium, Na	0 MG	0 MG	Tie

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