APPLE SAUCE vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 7 nutrient categories
APPLE SAUCE: 3
vs
DRIED CRANBERRIES: 1
(3 ties)
Overview
| Nutrient | APPLE SAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |