APPLE SAUCE vs FRUIT MEDLEY FRUIT SNACKS
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 9 nutrient categories
APPLE SAUCE: 4
vs
FRUIT MEDLEY FRUIT SNACKS: 2
(3 ties)
Overview
| Nutrient | APPLE SAUCE | FRUIT MEDLEY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 308 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 79.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | FRUIT MEDLEY FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 264.3 MG |
Minerals
| Mineral | APPLE SAUCE | FRUIT MEDLEY FRUIT SNACKS | Winner |
|---|---|---|---|
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 8 MG | 44 MG |