APPLE SAUCE vs APPLE SAUCE CINNAMON
Nutrition comparison per 100 g serving
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APPLE SAUCE CINNAMON wins in 2 out of 10 nutrient categories
APPLE SAUCE: 1
vs
APPLE SAUCE CINNAMON: 2
(7 ties)
Overview
| Nutrient | APPLE SAUCE | APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 13 MG |