APPLE RUSTIC TART vs GENERAL TSO CHICKEN TENDERS
Nutrition comparison per 100 g serving
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GENERAL TSO CHICKEN TENDERS wins in 5 out of 10 nutrient categories
APPLE RUSTIC TART: 4
vs
GENERAL TSO CHICKEN TENDERS: 5
(1 ties)
Overview
| Nutrient | APPLE RUSTIC TART | GENERAL TSO CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 350 cal | 125 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 36.9 g | 17.7 g | |
| Fat | 20.6 g | 2.7 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RUSTIC TART | GENERAL TSO CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | APPLE RUSTIC TART | GENERAL TSO CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Sodium, Na | 238 MG | 293 MG |