APPLE ROSEMARY SHORTBREAD COOKIES vs MAPLE PECAN COOKIES
Nutrition comparison per 100 g serving
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MAPLE PECAN COOKIES wins in 5 out of 10 nutrient categories
APPLE ROSEMARY SHORTBREAD COOKIES: 4
vs
MAPLE PECAN COOKIES: 5
(1 ties)
Overview
| Nutrient | APPLE ROSEMARY SHORTBREAD COOKIES | MAPLE PECAN COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 26.7 g | 37.5 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE ROSEMARY SHORTBREAD COOKIES | MAPLE PECAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 417 MG | 223 MG |