APPLE RINGS MIXED vs MAMMOTH MANGOS
Nutrition comparison per 100 g serving
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APPLE RINGS MIXED wins in 4 out of 11 nutrient categories
APPLE RINGS MIXED: 4
vs
MAMMOTH MANGOS: 3
(4 ties)
Overview
| Nutrient | APPLE RINGS MIXED | MAMMOTH MANGOS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.9 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RINGS MIXED | MAMMOTH MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 0 MG |
Minerals
| Mineral | APPLE RINGS MIXED | MAMMOTH MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 107 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |