APPLE RINGS vs ASSORTED JORDAN ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE RINGS wins in 4 out of 7 nutrient categories
APPLE RINGS: 4
vs
ASSORTED JORDAN ALMONDS: 2
(1 ties)
Overview
| Nutrient | APPLE RINGS | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 300 cal | 450 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 73.3 g | 82.5 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE RINGS | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Sodium, Na | 33 MG | 25 MG |