APPLE RINGS vs MINIS
Nutrition comparison per 100 g serving
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MINIS wins in 6 out of 10 nutrient categories
APPLE RINGS: 2
vs
MINIS: 6
(2 ties)
Overview
| Nutrient | APPLE RINGS | MINIS | Winner |
|---|---|---|---|
| Calories | 326 cal | 498 cal | |
| Protein | 4.7 g | 6.0 g | |
| Carbs | 79.1 g | 67.7 g | |
| Fat | 0 g | 23.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RINGS | MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE RINGS | MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 23 MG | 70 MG |