APPLE RINGS vs FREEZE-DRIED CINNAMON APPLES
Nutrition comparison per 100 g serving
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APPLE RINGS wins in 7 out of 11 nutrient categories
APPLE RINGS: 7
vs
FREEZE-DRIED CINNAMON APPLES: 2
(2 ties)
Overview
| Nutrient | APPLE RINGS | FREEZE-DRIED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 75 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RINGS | FREEZE-DRIED CINNAMON APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | APPLE RINGS | FREEZE-DRIED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 350 MG | 0 MG |