APPLE RIESLING SALSA vs RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DIP wins in 4 out of 10 nutrient categories
APPLE RIESLING SALSA: 3
vs
RANCH DIP: 4
(3 ties)
Overview
| Nutrient | APPLE RIESLING SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 35 g | 3.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RIESLING SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE RIESLING SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 225 MG | 633 MG |