APPLE RIESLING SALSA vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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FRENCH ONION DIP wins in 5 out of 10 nutrient categories
APPLE RIESLING SALSA: 2
vs
FRENCH ONION DIP: 5
(3 ties)
Overview
| Nutrient | APPLE RIESLING SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 35 g | 6.5 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RIESLING SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE RIESLING SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 225 MG | 452 MG |