APPLE RICE CRACKERS vs WILD GARDEN
Nutrition comparison per 100 g serving
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WILD GARDEN wins in 5 out of 11 nutrient categories
APPLE RICE CRACKERS: 3
vs
WILD GARDEN: 5
(3 ties)
Overview
| Nutrient | APPLE RICE CRACKERS | WILD GARDEN | Winner |
|---|---|---|---|
| Calories | 375 cal | 219 cal | |
| Protein | 6.3 g | 4.5 g | |
| Carbs | 93.8 g | 26.9 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RICE CRACKERS | WILD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE RICE CRACKERS | WILD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 343 MG |